Products & Technologies
Science in the Service of Your Beauty
What is Sports Massage?
Prepare your body for exertion, speed up muscle recovery and maintain mobility and performance.
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Natural results
Safe procedure
Personalised approach
Confidentiality
The treatmentWHAT IS IT
Sports Massage is a manual technique aimed at physically active people, designed to prepare the muscles, relieve accumulated tension and support recovery after exercise. The approach is adapted to the type of physical activity, training load and each body's specific needs.
Sports Massage combines manual techniques of different intensities to work on muscle groups subject to greater strain. It can be used before or after physical activity, with different goals: preparing tissue for exertion, relieving muscular tension or supporting recovery after training.
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Caring for yourself is respecting your essence.
KEY INFORMATION
Key information about the procedure, recovery and results, so you can make an informed decision with peace of mind.
Procedure duration
1 h
Results appear
Wellbeing
The procedure
Booking your session
Assessment
We understand your needs, routine and concerns and define the best approach.
The session
We use myofascial release and relaxation techniques tailored to your needs on the day and your routine.
BENEFITS
Reduced muscular tension
Greater sense of mobility
Support for recovery after exercise
Muscle preparation for exertion
Relief from the feeling of stiffness
Muscle relaxation
Support adapted to your sports routine
Prepare your body, release muscular tension and support your sports routine with a protocol adapted to your needs.
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